Thursday, January 20, 2011

The Adonis Effect


“I met John while he was researching and developing the 
Adonis Index at the University of Florida. I trained with him and 
because he taught me the way to adopt my workouts using this 
new tool... I have never looked back.
Before I knew about A.I... I had no real training goals or  a way of truly measuring my 
progress.  Now I have a targeted system and perfect goals to shoot for.

I’m already really close to my 
perfect Adonis Index score at 1.61 and I’m staying at it!

If you're serious about building a perfect body, this is surely a number you should pay 
close attention to...”
David G. -- Florida



Tacfit Bodyweight Workouts


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